If you’ve ever felt a sharp, shooting pain radiating from your lower back down your leg, you may be dealing with sciatica. This debilitating condition can make everyday tasks like sitting, walking, or even sleeping uncomfortable.

If you’re living with chronic lower back pain, you’re not alone. It’s one of the most common reasons people seek help from a healthcare professional—and it can be incredibly frustrating.

The dreaded topic of water. It is so simple yet often neglected by most.  Everyone has had an allied health practitioner repeatedly tell you to drink sufficient amounts of water when you are injured. There is good reason as to why, which most people tend to overlook!

Achilles tendon pain. Types of issues, causes, symptoms & how Osteopaths treat & manage it

What is Extracorporeal shockwave therapy, and can it help you?